BOLT Kettlebell Lifting Sport                 BOLT:      Believe      Overcome      Lift     Triumph

January 7th, 2018. KB2 & KB1, 10 minute sets and Double Clean Challenge 5 minutes - Kettlebell Lifting Sport™ @ Colorado Kettlebell Club, Denver, CO

  • Sunday, January 07, 2018
  • 08:00 - 11:30
  • Colorado Kettlebell Club, 8200 E. Pacific Place, #110, Denver, CO 80231

Registration

  • Save by registering as an IKLF member! You can become one by following this link http://www.iklf.co/membership

Athletes: Please select the registration option above which corresponds to the number of lifts you'll be competing. Thank you!
Register

Colorado Kettlebell Club 

Presents


Kettlebell Lifting Sport™

KB2 & KB1, 10 minute sets

Double Clean Challenge, 5 minutes

January 7th, 2018

     

Schedule

Weight In  & Check In

8:00 am.


Heats

Start at 9:00 am, with 5 minute break between each heat.


Order of Events

  • KB2 - Kettlebell Biathlon, two kettlebells
  1. Double Snatch
  2. Double Jerk
  • KB1 - Kettlebell Biathlon, one kettlebell
  1. Snatch
  2. Jerk
  • Double Clean Challenge

About Kettlebell Lifting Sport™

Kettlebell Lifting Sport™ features endurance events. The goal is to lift as many kilograms as possible within the competition time.

At the end of the competition, the athlete places according to how she/he scored in comparison to the other participants of the same gender, age and weight category. 

IKLF athletes can rank only at an official IKLF meet.

      

Competition Rules


Levels Table


International Kettlebell Lifting Federation - 8200 E. Pacific Place Unit 110 Denver, CO 80231 - email: usakl.contact@gmail.com