Home of BOLT Kettlebell Endurance League                 BOLT:      Believe      Overcome      Lift     Triumph

February 3rd, 2018. California State Kettlebell Lifting Sport™ Championship @ Long Beach Kettlebell Club, Signal Hill, CA

  • Saturday, February 03, 2018
  • 09:00 - 12:30
  • 2431 Orange Ave, Signal Hill, CA 90755

Registration


Athletes: Please select the registration option above which corresponds to the number of lifts you'll be competing. Thank you!

Long Beach Kettlebell Club

Presents

  

 

COLORADO
KETTLEBELL LIFTING SPORT™
STATE CHAMPIONSHIP


BOLT Iron Man, KT2 and KT1

10 Minutes Sets

February 3rd, 2018

  

     

Kettlebell Lifting Sport™ Competitions in a nutshell

  1. The lifter can choose from the following options:
    1. KT2. Kettlebell Triathlon 2. Includes the following double lifts.
      1. Double Snatch
      2. Double Jerk
      3. Double Clean and Jerk
    2. KT1. Kettlebell Triathlon 1. Includes the following single lifts.
      1. Snatch
      2. Jerk
      3. Clean and Jerk
    3. BIM. BOLT Iron Man. Includes all 6 lifts.
      1. Double Snatch
      2. Double Jerk
      3. Double Clean and Jerk
      4. Snatch
      5. Jerk
      6. Clean and Jerk
    4. Exception: Games and Challenges are featured by IKLF hosts on occasion.
  2. Lifters compete with lifters of the same gender, age group, and weight category.
  3. The athletes compete to see who is able to lift the most weight (in kilograms) during a timed set.
  4. The athletes are allowed to place the weights down during the set or to switch the kettlebell from hand to hand during the set unless otherwise specified.

Schedule

Weight In  & Check In

 9:00 am.


Heats

Start at 10:00 am, with 5 minute break between each heat.

About Kettlebell Lifting Sport™

Kettlebell Lifting Sport™ features endurance events. The goal is to lift as many kilograms as possible within the competition time.

At the end of the competition, the athlete places according to how she/he scored in comparison to the other participants of the same gender, age and weight category. 

IKLF athletes can rank only at an official IKLF meet.

      


Competition Rules


Levels Table


International Kettlebell Lifting Federation - 8200 E. Pacific Place Unit 110 Denver, CO 80231 - email: usakl.contact@gmail.com