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October 7th, 2017. 5 Minute KT2, KT1, BIM and 5 Minute Turkish Get Up Challenge - Kettlebell Lifting Sport™ @ Anderson Kettlebell Club, Anderson, SC

  • Saturday, October 07, 2017
  • 09:00 - 12:30
  • 918 Hwy 28 byp. Anderson, SC 29625


Athletes: Please select the registration option above which corresponds to the number of lifts you'll be competing. Thank you!

Anderson Kettlebell Club


Kettlebell Lifting Sport™


KT2 5 min, KT1 5 min, BIM 5 min

Turkish Get Up Challenge. 5 min 

October 7th, 2017



Weight In  & Check In

 9:00 am.


Start at 10:00 am, with 5 minute break between each heat

In this Kettlebell Lifting Sport™ competition you can compete in:

  1. KT2. Kettlebell Triathlon 2. 5 minutes. Includes the following double lifts.
    1. Double Snatch
    2. Double Jerk
    3. Double Clean and Jerk
  2. KT1. Kettlebell Triathlon 1. 5 minutes. Includes the following single lifts.
    1. Snatch
    2. Jerk
    3. Clean and Jerk
  3. BIM. BOLT Iron Man. 5 minutes. Includes all 6 lifts.
    1. Double Snatch
    2. Double Jerk
    3. Double Clean and Jerk
    4. Snatch
    5. Jerk
    6. Clean and Jerk
  4. Turkish Get Up Challenge. 5 minutes. IVSS scoring.
  1. Lifters compete with lifters of the same gender, age group, and weight category.
  2. The athletes compete to see who is able to lift the most weight (in kilograms) during a timed set.
  3. The athletes are allowed to place the weights down during the set or to switch the kettlebell from hand to hand during the set unless otherwise specified.

About Kettlebell Lifting Sport™

Kettlebell Lifting Sport™ features endurance events. The goal is to lift as many kilograms as possible within the competition time.

At the end of the competition, the athlete places according to how she/he scored in comparison to the other participants of the same gender, age and weight category. 

IKLF athletes can rank only at an official IKLF meet.


Competition Rules

Levels Table

International Kettlebell Lifting Federation - 8200 E. Pacific Place Unit 110 Denver, CO 80231 - email: usakl.contact@gmail.com